Nandos UK Menu Calories

Nandos calories menu UK is here to enjoy the yummy food times that are laced with full information for the people to get whatever they want. Yocna make smart choices to stay on the track with your daily calorie goals. It is quite useful in terms of losing weight and to eat better.

You are free to choose lighter sides and meals to help you choose healthier options of food items. The main purpose is to maintain your healthy diet and to enjoy dinner.

Nandos Calories Menu with Prices:

Nando’s Starters

Menu Item	Price (£)	Calories (kcal)
Dare to Share	£9.95	597
Pepper & Feta Dip	£4.50	574
Halloumi Sticks & Dip	£4.50	452
Houmous with PERi-PERi Drizzle	£4.50	815
Spicy Mixed Olives	£3.75	138
Sweet Potato Wedges with Garlic PERinaise	£4.50	398
PERi-PERi Nuts	£3.75	793

PERi-PERi Chicken

Menu Item	Price (£)	Calories (kcal)
Chicken Butterfly	£8.95	332
3  Chicken Wings	£4.50	236
4 Boneless Chicken Thighs	£8.95	706
5 Chicken Wings	£6.95	993
10 Chicken Wings	£11.95	786
Chicken Livers & Portuguese Roll	£8.75	561
1/4 Chicken	£5.25	284
1/2 Chicken	£8.70	568
Whole Chicken	£15.25	1136
10 Wing Roulette	£11.95	821

Burgers, Pittas, Wraps

Menu Item	Price (£)	Calories (kcal)
Butterfly Burger at Nando’s	£11.25	638
Fino Pitta at Nando’s	£9.25	817
Grilled Chicken Wrap	£7.75	566
Sunset Burger at Nando’s	£9.25	682
Grilled Chicken Burger at Nando’s	£7.75	443
Grilled Chicken Pitta at Nando’s	£7.75	511
Double Chicken Burger	£11.25	581
Double Chicken Pitta at Nando’s	£11.25	443
Double Chicken Wrap at Nando’s	£11.25	703

Salads & Bowls

Menu Item	Price (£)	Calories (kcal)
Rainbow Bowl	£9.25	545
Quinoa & PERi-Tomato Salad	£8.50	523

Sharing Platters

Menu Item	Price (£)	Calories (kcal)
Full Platter	£50.25	1136
Boneless Platter	£26.75	1037
Family Platter	£49.95	2272

Nando’s Veggies

Menu Item	Price (£)	Calories (kcal)
The Great Imitator Wrap	£7.75	597
Beanie Wrap at Nando’s	£7.75	689
Beanie Burger at Nando’s	£7.75	567
Spiced Chickpea Wrap at Nando’s	£8.50	656
Spiced Chickpea Pitta at Nando’s	£8.50	621
Spiced Chickpea Burger at Nando’s	£8.50	534
Beanie Pitta at Nando’s	£7.75	635
Grilled Mushroom & Halloumi Pitta at Nando’s	£8.50	603

Nandinos (Kids)

Menu Item	Price (£)	Calories (kcal)
Chicken Breast Fillet	3.50	138
Chicken Burger	7.50	288
3 Chicken Wings	4.75	236
Beanie Patty	3.50	261
Spicy Rice	3.50	123
Corn on the Cob	3.50	72
Chips	1.95	224
Long Stem Broccoli	1.95	16
Bottomless Vanilla Frozen Yoghurt		123
Bottomless Strawberry Frozen Yoghurt		120
Bottomless Chocolate Frozen Yoghurt		134
Bottomless Mango Frozen Yoghurt		122
Scoop of Vanilla Gelado		153
Pip Organic Pineapple & Mango Smoothie		95
Pip Organic Strawberry & Blackcurrant Juice		74
Cawston Press Apple & Pear		54
Cawston Press Apple & Summer Berries		50

Sides

Menu Item	Price (£)	Calories (kcal)
Fully Loaded Chips at Nando’s	8.00	1101
PERi-Salted Chips	3.75	450
Chips	3.75	448
Coleslaw at Nando’s	3.50	263
Garlic Bread	3.75	367
Spicy Rice at Nando’s	3.75	246
Rainbow Slaw at Nando’s	3.75	131
Creamy Mash at Nando’s	3.75	276
Mixed Leaf Salad at  Nando’s	3.75	13
Macho Peas at Nando’s	3.75	141
Corn on the Cob	3.75	144
Spiced Grains & Butternut Squash	3.75	232
Long Stem Broccoli at Nando’s	3.75	32

Extras

Menu Item	Price (£)	Calories (kcal)
Grilled Halloumi Cheese at Nando’s	1.75	177
PERinaise at Nando’s	0.95	159
Cheddar Cheese at Nando’s	1.00	78
Grilled Pineapple at Nando’s	6.50	37
Grilled Mushroom at Nando’s	1.85	124
PERi-PERi Drizzle at Nando’s	0.95	97
Grilled Chicken Breast at Nando’s	3.50	138
2 Boneless Chicken Thighs at Nando’s	4.50	353
Beanie Patty at Nando’s	3.50	261
PERi-Plant Strips at Nando’s	3.50	202
Chilli Jam at Nando’s	0.95	66
PERi-BBQ at Nando’s	0.95	61
Garlic PERinaise at Nando’s	0.95	255
Toasted Pitta	1.00	246
Portuguese Roll	1.00	280
Tortilla Wrap	1.75	275

Desserts

Menu Item	Price (£)	Calories (kcal)
Naughty Nata	2.25	169
Choc-A-Lot Cake	4.95	666
Bottomless Vanilla Frozen Yoghurt	3.25	123
Bottomless Strawberry Frozen Yoghurt	3.25	120
Bottomless Chocolate Frozen Yoghurt	3.25	134
Bottomless Mango Frozen Yoghurt	3.25	122
Vanilla Gelado	3.25	161
Mango Gelado	3.25	99
Chocolate Gelado	3.25	145
Coconut Gelado	3.25	157
Salted Caramel Brownie	2.95	389
Gooey Caramel Cheesecake	4.95	518

Drinks

Menu Item	Price (£)	Calories (kcal)
Bottomless Coca-Cola	3.70	126
Bottomless Coke Zero	3.50	1
Bottomless Diet Coke	3.50	1
Bottomless Fanta Zero	3.50	9
Bottomless Sprite Zero	3.50	3
Still Water	2.75	0
L.A Brewery Kombucha	4.00	56
Sparkling Water	2.75	0
RUBRO Peach Iced Tea	2.90	57
RUBRO Berry Iced Tea	2.90	57
RUBRO Lemon Iced Tea	2.90	57
Karma  Drinks Gingerella	2.90	105
Sagres	4.25	129
Sxollie	4.85	289
Freedom Pils	4.25	119
Five Points XPA	4.25	56
Black’s Kinsale Pale Ale	4.25	56
Spier Sauvignon Blanc	6.25	195
Spier Chardonnay	3.60	585
Creative Block 2	28.95	585
Spier Merlot	6.25	205
Spier Cabernet Sauvignon	3.60	600
Creative Block 5	28.96	638
Levity Rosé	3.60	593
Spier Rose	6.25	188

Healthy for body

We believe in providing our customers with tasty food items not to remove your hunger only but to give you healthier lifestyle goals. You will get a comprehensive callores guide ensuring that to make informed choices with bold flavors of our peri peri dishes. 

Healthy conscious dining 

It is the basic purpose of Nando to give customers delicious meals not only to satisfy your craving but for the healthy lifestyle as well. It is full of calorie food items to make healthy choices for you. 

Mindful eating 

There you’ll enjoy the unique flavors with Nando calories menu while staying on track to get good health and wellness. The grilled chicken, fried rice, fresh vegetables, and other food items are full of taste and fresh ingredients.

nandos menu prices